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About us

Why We Are Unique

At Mindful Therapeutic Massage, we want to help you to sustain your element. Meaning live your best life and be present in all that life is yet utilize bodywork to nourish and sustain the life you desire to remain in your element. We believe massage should be a part of any active lifestyle in preventive and rehabilitation care. Mindful Therapeutic Massage is the locals spot to recharge and get back out to an active lifestyle.

Our mission is to support the journey of wellness in a space where peace, education, and healing can take place. The success of Mindful Therapeutic Massage is built on trust, expertise, professionalism, and a personal touch that always puts the health and wellbeing of our clients first.

My Story 

My goal with Mindful Therapeutic Massage is to help as many people as possible. I am passionate about massage and getting my clients back out on the trails, slopes, fields, roads or wherever they need to be. I incorporate my knowledge stemmed from my own lifestyle hobbies to better understand and connect with my client’s needs when it comes to functional movement of daily activities. I understand how chronic pain and discomfort can take from our lives and I want to help alleviate this as much as possible through thoughtful therapeutic massage and body work. I customize each session based on the needs of the client.

When I’m not in my office, I enjoy going for a long run in the foothills or mountain biking at Bogus Basin. You can catch me rock climbing at the Black Cliffs with my family or rafting down the Payette River. I am always in ‘awe’ of this incredible planet when I backpack through the Sawtooths in the summertime. I am married to the most incredible adventure partner and we have two unbelievably rad sons that have equally wild souls as we do. I believe in healthy and sustainable living. I love mornings listening to vinyls, reading a good book while enjoying a cup of coffee.


Massage Therapy 

Idaho School of Massage Therapy, 635 hour program (2019)

Continuing Education |
AMTA Sports Certification (In Progress)
RockTape FMT+ Kinesiology Taping (2021)
RockTape FMT+ Blades (2021)
RockTape RockPods (2020)
Infant Massage Certification (2017)
Advanced Prenatal Massage Certification (2017)


International Sports Sciences Association, Certified Elite Personal Trainer (In Progress)

Continuing Education | 
RockTape Mobility Specialist (2020)

Yoga |
The Whole Health Project, Certified Trauma Aware Breath Coach (In Progress) Shanti Yoga School, Prenatal Yoga Teacher (2015)
Shanti Yoga School, 200-Hour Yoga Teacher (2013-2015)

Continuing Education |
Julian Walker Workshop (2014)
Keri Anne-Telford Workshop (2014)
Sara Ivanhoe Workshop (2013)

Doula & Postpartum
Certified Birth Doula, DONA International (2017)
Postpartum Placenta Specialist, ProDoula (2017)

Continuing Education |
Spinning Babies, Lorenza Holt (2016)
Breastfeeding for Doulas, Lynette King (2015)
Birth Doula Training, Baby Bump Services, Kyndal May CD(DONA Trainer) (2014)
Confident Birthing, Kyndal May (2014)



Franklin Business Park
212 S Cole Road, 
Boise, Idaho 83709

(509) 994 – 4555
By appointment only